Empower Your Mind, Enhance Your Wellbeing
Welcome to our Solution Focused Hypnotherapy sessions with Laura (HPD DHP CNHC AfSFH) in our wonderful therapy room in Burnham on Sea, Somerset.
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is centred around what the client would like to achieve. The therapy uses the clients strengths and resources to help them to make positive change to unhelpful behaviours. There is no need to revisit past issues, all focus is on a happier, healthier future.
- Anxiety
- Insomnia
- Phobias
- Self Confidence
- Public Speaking
Hypnotherapy can help with...
- Stress
- Habit Breaking
- Low mood
- Sports Performance
- Weight Management
- Hypnotherapy for Childbirth
- Stop Smoking/vaping
- Addiction Concerns
- And many more...
What is Hypnotherapy?
Hypnotherapy is a therapeutic method which uses guided relaxation and concentration to help people reach a deeper state of focused attention. This state, commonly called a trance, allows clients to make positive changes in their behaviour more easily.
Hypnosis is a natural process and can be used to help all kinds of issues.
If you have any questions, please take a look at our FAQ Page. If your query isn't listed there, or if you have anything else you'd like to ask, please feel free to contact us.
Laura (HPD DHP) is fully insured and registered with both the Complementary and Natural Healthcare Council (CNHC) and the Association for Solution Focused Hypnotherapists (AfSFH).
