Enhance your mental health and happiness with Somerset Therapy and Wellbeing

Your Personalised Path To Wellness

At Somerset Therapy and Wellbeing, we know how important it is to look after both your mental health, and your mental wellbeing. They're closely linked - but not quite the same. Wellbeing isn't just for tough times, it's for everyday life.  

 

Therapy offers a safe, supportive space to gently make positive changes. Whether you're feeling anxious, stuck, or just need a little extra support, we're here to help.

 

You'll also find our beautiful wellbeing gift shop full of handpicked items to lift your mood, bring calm, and add a little joy to your day.

We offer Solution Focused Based Hypnotherapy, a therapeutic approach tailored to promote positive change, reduce stress and anxiety and overcome personal challenges.

Explore our collection of personalised items crafted to promote seven steps to wellbeing (Connect, Pause, Active, Interest, Give, Nourish and Sleep).

Life Coaching
(coming soon)

Our Life Coaching sessions, with a Wellbeing focus, are designed to help you to pause and reflect, feel more balanced, and move forward with purpose.

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Hypnotherapy Review

Laura is kind, patient and non-judgemental . She taught me so much about how my brain works and the sessions were so relaxing. Amazing service and I can't thank you enough.

Gift Shop Review

I was looking for some personalised glasses for my daughters birthday party. Somerset Therapy and Wellbeing listened to the theme and got it exactly right, they were perfect. Would highly recommend

Gift Shop Review

With so many places emailing tickets, its great to find somewhere to provide a personalised ticket. It meant that she could unwrap a gift, instead of a piece of paper! My daughter now has a beautiful keepsake to remind her of a wonderful trip. 

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